December 7, 2018
Are you ready to take control of your happiness? Are you ready to be the master of your thoughts and feelings? Are you ready to have more energy? Are you ready to wake up with a smile and look forward to every day? Are you ready to release excess weight as a side effect of healthy ...
December 10, 2018
You may be asking "what is Phasco Health?" What is it all about?" "What could Phasco Health do for me?" "Why should I join Phasco Health?" Here are some of the comments that our participants that just finished our 12 week Phasco Basic program have given us to share ...
December 9, 2018
Learn about what a "normal sleep cycle" looks like and how to change your view on waking up at night.
February 5, 2018
When looking for the best stop smoking program in Canada, look no further. Here at Phasco Health, we specialize in what we consider the best stop smoking program in Canada. Our stop smoking program deals with both your physical craving and emotional craving, we really dig ...
December 12, 2017
Quit Smoking in 2019 - Be Tobacco Free!  Phasco Quitting Smoking Video Series Quitting smoking can be very easy or very hard based on the mindset and readiness of the individual. Using the 5A'a (Assessing, Awareness, Acknowledging, Action, Actualization) We first learn the why ...
December 12, 2017
PHASCO HEALTH 12-WEEK PROGRAM Designed to help you achieve your personal health goals. This program is a first of its kind and will encompass weight management, food relationships, activity and behavioral tools that will create lasting change in your overall health. This is not a ...
December 12, 2017
The team at Phasco Health is proud to announce the launch of our newly designed website, phascohealth.com! Our main focus in launching our new site was to bring the concepts of living with Peace, Happiness, Abundance, Significance, Connection and Open-heartedness to ...