Quit Smoking in 2019 - Be Tobacco Free!

Quit Smoking in 2019 - Be Tobacco Free!

Phasco Quitting Smoking Video Series

Quitting smoking can be very easy or very hard based on the mindset and readiness of the individual.

Using the 5A'a (Assessing, Awareness, Acknowledging, Action, Actualization)

We first learn the why and how behind your smoking and then create a plan to gain freedom from smoking. Coaching can be completed as part of a group or individually.

Next provincially funded QuitCore smoking cessation program to begin in Rimbey January 8, 2018 facilitated by Phasco's Patrick Rurka. Phasco is planning on developing an on-line program that can be completed as well early in the new year.

Call 403-392-3044 for more information.